Pork sausage rice links, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Pork sausage rice links, brown and serve, cooked are listed below.
Water
|
44.1 g
|
44.1
|
g
|
44.1%
|
Energy (calorie)
|
407 kcal
|
407
|
kcal
|
|
Energy (joule)
|
1703 kJ
|
1703
|
kJ
|
|
Protein
|
13.7 g
|
13.7
|
g
|
13.7%
|
Total lipid (fat)
|
37.63 g
|
37.63
|
g
|
37.63%
|
Ash
|
2.22 g
|
2.22
|
g
|
2.22%
|
Carbohydrate, by difference
|
2.36 g
|
2.36
|
g
|
2.36%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
1.12 mg
|
1.12
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
0.01%
|
Phosphorus, P
|
116 mg
|
116
|
mg
|
0.12%
|
Potassium, K
|
212 mg
|
212
|
mg
|
0.21%
|
Sodium, Na
|
689 mg
|
689
|
mg
|
0.69%
|
Zinc, Zn
|
1.45 mg
|
1.45
|
mg
|
|
Copper, Cu
|
0.066 mg
|
0.066
|
mg
|
|
Manganese, Mn
|
0.079 mg
|
0.079
|
mg
|
|
Selenium, Se
|
16.6 µg
|
16.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.48 mg
|
0.48
|
mg
|
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
|
Niacin
|
3.35 mg
|
3.35
|
mg
|
|
Vitamin B-6
|
0.2 mg
|
0.2
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Choline, total
|
55.9 mg
|
55.9
|
mg
|
0.06%
|
Betaine
|
3 mg
|
3
|
mg
|
|
Vitamin B-12
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin D
|
36 IU
|
36
|
IU
|
|
Vitamin K (phylloquinone)
|
3.4 µg
|
3.4
|
µg
|
|
Fatty acids, total saturated
|
12.825 g
|
12.825
|
g
|
12.82%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.073 g
|
0.073
|
g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.273 g
|
0.273
|
g
|
0.27%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.961 g
|
3.961
|
g
|
3.96%
|
18:0 octadecanoic, stearic fatty acid
|
2.196 g
|
2.196
|
g
|
2.20%
|
Fatty acids, total monounsaturated
|
18.1 g
|
18.1
|
g
|
18.1%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.661 g
|
0.661
|
g
|
0.66%
|
18:1 undifferentiated
|
7.77 g
|
7.77
|
g
|
7.77%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.073 g
|
4.073
|
g
|
4.07%
|
18:2 undifferentiated
|
1.989 g
|
1.989
|
g
|
1.99%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.328 g
|
0.328
|
g
|
0.33%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
66 mg
|
66
|
mg
|
0.07%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|